Access Bars session Dublin

Access Bars Sessions and Classes in Dublin

What is Access Bars?
A Bars session gives mind clarity, quiets the mental chatter, and brings more clarity about yourself.

What's it like without regular Bars sessions?
I feel compressed. Bars decompresses me. It's stress relief, relaxation and more brain power. It's about making the best use of your time and energy.

Why does stress relief matter?
Under stress, it's hard to see ahead, relax, sleep well, or keep up with work and relationships. A weekly session relaxes your body, mind and being, and helps prevent things getting worse down the line.

What makes Access Bars so accessible?
It's easy to receive. It can be done in a park, on a sofa, in bed, in a wheelchair, at a spa, in nature. It's a therapy available to everyone, something you can offer within your own family, not just in a clinic.

Who is this for?
Anyone who wants a new way to relax at home, at work, or even starting a business in alternative therapies.

Access Bars session Dublin

Would you like to book a Session?

I hold sessions and classes in two clinic spaces across Dublin Ballsbridge and Dún Laoghaire so you can pick whichever feels closer to home


PRICE

Clinic - €90.00

Home | Hotel - €120.00

Usually 1 hour

Session duration

Access Bars Classes in Dublin

Why I Teach The Bars

Access Bars is a gentle, hands-on process using 32 points on the head, each holding the thoughts, feelings and considerations you've stored around a specific area of your life: money, control, creativity, sadness, joy, and more. A light touch on these points starts to release what's built up, and creates space where there was none.

That's exactly why I love teaching it. Once you learn to run the Bars, it's a tool for life, one you can use on yourself, your family, your friends, or turn into an add-on to your own practice.

Who this class is for:
Anyone who wants a real, usable way to bring relaxation into their home, their work, or a new alternative therapy business.


  • A touch changes things. A hug changes things. Bars is the same, a way to bring alignment, transformation and relaxation to anyone, anywhere. You can lie down and receive it in a park, on your sofa, in nature, in bed.

    Leandra Costa

  • My perfect day looks like this: a walk in nature, someone baking me a cake, and a Bars session at home. That's what I teach, that relaxation like this is normal, and it's available to you too.

    Leandra Costa