What are Access Body Classes?

They are one-day classes where you learn and receive specific hands-on processes designed to unlock tension, stress, and limitations that the body holds. Each class focuses on a particular body process—gentle, nurturing touch that communicates directly with the body to invite more ease, relaxation, and healing.

Why the body?
Our bodies carry not just physical stress, but also emotional and energetic “memories.” Access Body Processes help release what’s been stored, so the body can function with more freedom and vitality.

What happens in a Body Class?

• You’ll learn one (sometimes two) specific body processes.

• You’ll give and receive the process twice during the day, so your body also benefits deeply.

• You’ll get a manual with clear guidance, so you can use the process afterwards.

• At the end, you receive a certificate and can practice the process on others.

Who is it for?
Anyone with a body whether you’re curious about energy work, want to feel lighter and more connected, or would like to add a new tool to your wellness practice, these classes are open to everyone—no previous experience required.

The idea behind it:
Your body knows. When you give it the chance, it can let go of stress, pain, and limitations and access more of its natural capacity to heal and thrive.