
The Access Bars
Classes in Ireland & Worldwide
What is the Access Bars?
Access Bars are a gentle, hands-on therapy that helps release stress, mental chatter, and limiting thoughts. A session promotes clarity, relaxation, and a sense of calm, helping you make better use of your time and energy.
How do people usually feel before a session?
Many people notice tension, overwhelm, or a sense of being “compressed.” After a Bars session, they often feel lighter, more relaxed, and mentally clearer. It’s a simple way to relieve stress and restore balance.
Access Bars for stress relieve and why is it important?
Stress makes it harder to see clearly, sleep well, and engage fully in work and relationships. Regular sessions support the body, mind, and energy, helping prevent future overwhelm while promoting overall wellbeing.
What makes Access Bars unique?
Access Bars is easy, accessible, and adaptable. Sessions can be done lying down, in a chair, at home, in a park, on a sofa, or even in a wheelchair. It’s a therapy that works for anyone, anywhere, bringing alignment, relaxation, and transformation through gentle touch.
Who can benefit from Access Bars?
Adults, kids anyone seeking more ease, clarity, and relaxation in their life. It’s also ideal for those interested in learning how to share this therapy at home, at work, or even as part of a professional practice in alternative therapies.
Do you offer taster sessions?
Yes! Taster sessions are a great way to experience the benefits of Access Bars and see how it can support relaxation, clarity, and wellbeing in your everyday life.
Why do I love teaching the Access Bars Technique?
I love facilitating Access Bars classes—I've been doing it for over 8 years, and every class feels different. It’s amazing to see how people change, learn, and grow in each session.
An Access Bars class is a space to fully receive all the tools and questions of this technique, while also giving and receiving sessions. You leave feeling relaxed, lighter, and refreshed, with a mind that feels clear. Plus, you gain confidence knowing you’ve practiced and learned a new, alternative technique.
Ways Access Bars Can Become a New Revenue Stream for You
When you learn Access Bars, you become a practitioner—able to run sessions for others, charge for your work, and even start a side hustle. You can begin with family, friends, neighbors, or colleagues, and add it to your existing massage or alternative therapy practice. The possibilities are endless.
If you choose to take it further, you can complete three classes and become eligible to apply as an Access Bars Facilitator—a gift that truly keeps on giving.
One-Day Access Bars Certification Class
Time: 10:00 AM – 6:00 PM
You will receive a manual, head charts, and a certification.
Morning Session:
Learn the foundations of Access Bars: how it started, what it is, and learn some powerful tools for life
Watch an exclusive demonstration video with Access Consciousness creators Gary Douglas and Dr. Dain Heer.
Go hands-on: give a session, then receive a session.
Afternoon Session:
Gift and receive another session.
Explore all the amazing tools from the class manual and get answers to any questions you have.
At the end of the day, you’ll receive your Practitioner Certificate
My next Access Bars Class will be on the