The Foundation 

Advanced Classes in Ireland and Worldwide

What is a Foundation class?


It’s a 3.5-day immersion designed to help you look at life in a completely different way. Instead of repeating old patterns, you learn practical tools and techniques that you can start using right away—to change what isn’t working and to create more of what you’d like in areas such as money, relationships, health, work, and self-confidence.

A little background:
Foundation is part of Access Consciousness, a set of tools and processes created to empower people to know what’s true for them. You might have heard of Access Bars®, a technique where light touch on the head helps release stored stress and limitations( also a prerequisite class for this class).

In Foundation, we go beyond that—exploring verbal tools, body processes, and different ways of approaching daily challenges so you can create more ease and choice in every area of your life.

What’s included in the class?

A detailed manual full of tools you can revisit anytime.

Breaks (with snacks!) to nourish your body and support the changes.

Hands-on body processes that create more ease and release.

Space for questions, exploration, and personal insights.

An international certification at the end

Who is it for?
Anyone curious about creating a life with more ease, joy, and choice—whether you’ve done other personal growth work or this is your first step.

The idea behind it:
You already know deep down that more is possible. The Foundation class gives you a set of tools to start choosing and creating it.

Pre-requisite

The Access Bars Class

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