Sessions designed to
move something in you
Whether you're here for your body, your mind, your business, or simply because you know something needs to change there's a session for that.
Sessions are available in person or online.
SESSIONS FOR YOUR BODY with NATURE
The Full Reset - You & Nature
5 hours - €299.00
This is a half-day experience where we address your whole system walking in nature, grounding into the now, into your body, to receive the touch of change, of being, and to actually let that deeper change reach all the way into your being. Then we close by being with what was, and what is. This experience is for you, the you who knows more is possible. Life can be lighter. Your body can be without pain. Your energy can be the thing you live from.
Flow:
Arrival + nature walk (45–60 min) — grounding, talking, no agenda yet
Bodywork (90 min) — this is where the body gets to actually be touched and heard
Energy work + facilitation (90 min) — clearing what bodywork surfaced, naming what's underneath
Integration close (30 min) — sitting with what came up, naming one concrete next step
Light snack included in these experience.
The Flow Session
3 hours - €189.00
For someone wrestling with one specific block a decision, a business pivot, a pattern they keep hitting. Facilitation-led, with body and energy work in service of making the insight land somewhere other than your head.
Flow:
Short walk (20–30 min) — used to open the conversation, not as a separate "nature part"
Facilitation conversation (60 min) — this is the core of the session
Bodywork or energy work (60 to 90 min) — embodying whatever got named, not floating off as an idea
Forest Bathing with Wellness Facilitation
2 hours, flexible - €99.00
For someone who processes better moving than sitting, or who wants something that doesn't feel like "an appointment."
Flow:
The walk is the spine of the session, start to finish we will receive from the forest , trees, birds, plants and all.
Facilitation conversation happens while moving
What more can you and your body receive from and with nature?
